Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 191.3
Total Fat 7.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 1.0 g
Cholesterol 20.0 mg
Sodium 164.8 mg
Potassium 164.8 mg
Total Carbohydrate 21.9 g
Dietary Fiber 1.7 g
Sugars 9.7 g
Protein 11.7 g
Vitamin A 27.6 %
Vitamin B-12 0.0 %
Vitamin B-6 10.9 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.0 %
Copper 12.3 %
Folate 5.6 %
Iron 7.4 %
Magnesium 6.1 %
Manganese 39.7 %
Niacin 6.2 %
Pantothenic Acid 4.5 %
Phosphorus 6.8 %
Riboflavin 4.6 %
Selenium 3.4 %
Thiamin 8.3 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Truffle

View the full Sweet Potato Truffle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Truffle

72 calories of Ricotta cheese, fat-free, (4 oz)

63 calories of Walnuts, (0.08 cup, chopped)

18 calories of Sweet potato, cooked, baked in skin, without salt, (0.10 cup)

16 calories of Maple Syrup, (0.02 cup)

12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)

2 calories of Smart Choice Organic Butter, (0.03 tbsp)

0 calories of Whole Wheat Flour, (0 cup)


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