Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 403.4 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 71.1 mg |
| Sodium | 730.6 mg |
| Potassium | 494.5 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 6.1 g |
| Protein | 29.4 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 25.2 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 29.6 % |
| Copper | 2.8 % |
| Folate | 17.2 % |
| Iron | 19.3 % |
| Magnesium | 5.4 % |
| Manganese | 1.7 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 27.8 % |
| Riboflavin | 23.5 % |
| Selenium | 20.1 % |
| Thiamin | 20.4 % |
| Zinc | 23.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in joy's lasagna
View the full joy's lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of joy's lasagna
145 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
105 calories of Pasta, Lasagna Noodles, (1 oz)
30 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.75 serving)
27 calories of Ricotta cheese, fat-free, (1.50 oz)
1 calories of Garlic, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of joy's lasagna
145 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
105 calories of Pasta, Lasagna Noodles, (1 oz)
30 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.75 serving)
27 calories of Ricotta cheese, fat-free, (1.50 oz)
1 calories of Garlic, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
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