Summer Corn Relish
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 49.4
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 61.6 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 1.9 g
- Protein: 1.8 g
View full nutritional breakdown of Summer Corn Relish calories by ingredient
Introduction
Sweet summer corn gets a tangy twist. Sweet summer corn gets a tangy twist.Number of Servings: 12
Ingredients
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1 red onion (about 2 cups), diced
1 red or yellow bell pepper, seeds removed and diced
5-6 ears of fresh corn (about 5 cups), corn kernels removed from cob
3/4 cup celery (about two stalks), diced
2 banana peppers, seeds removed and diced
1/4 teaspoon salt
1 teaspoon cumin seeds
2 teaspoons mustard seeds
1 cup cider vinegar
1 tablespoon flat-leaf parsley or cilantro, chopped
Tips
Almost any fruit or vegetable can be turned into a relish by pickling it with an acid such as vinegar and then cooking it.
Directions
Combine all ingredients into a large saucepan. Place saucepan over moderate heat and cook, uncovered, until the mixture reaches a simmer. Cook for 20 minutes or until all but 1/4 cup of liquid is remaining in the saucepan. Stir in parsley or cilantro.
Cool then pour into storage containers, seal and refrigerate for up to 3 weeks.
Makes 12 one half cup servings.
Cool then pour into storage containers, seal and refrigerate for up to 3 weeks.
Makes 12 one half cup servings.
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