Pork Chops and Apples


4.4 of 5 (79)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 105.1
  • Total Fat: 3.0 g
  • Cholesterol: 17.4 mg
  • Sodium: 12.5 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 6.6 g

View full nutritional breakdown of Pork Chops and Apples calories by ingredient


Introduction

Pork Chops and Apples Pork Chops and Apples
Number of Servings: 4

Ingredients

    4 Pork Chops
    4 apples peeled and sliced
    1/2 cup sugar
    2 Tablespoons flour
    1/4 tsp cinnamon
    1/4 tspnutmeg



Directions

Mix together the sugar, nutmeg, and cinnamon. Sprinkle sugar mixture over the sliced apples and pour into a baking dish. Dust the pork chops with the flour and place on top of the apples. Bake at 425 for about 50 minutes. The pork chops come out golden brown and moist.

Number of Servings: 4

Recipe submitted by SparkPeople user JEANDEVINS.

Member Ratings For This Recipe


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    Very Good
    11 of 11 people found this review helpful
    1 chop(boneless) at about 3.44 oz would make this dish around 332 cals 10g fat 32.1 carb and 27.8 protein. Thats what i got anyway. It made a great dinner - 3/5/08


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    Very Good
    5 of 5 people found this review helpful
    This was very good. I made it last night for dinner. I have a hard time cooking pork that turns out tasting good, and this did it. I didn't have sugar in the house, so I used brown sugar instead. My daughter said it tasted like apple pie. Yummy! - 1/6/11


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    5 of 5 people found this review helpful
    I NOTICED THE PORTION ON THE PORK IS ONLY .75 OZ. MOST RECIPES ARE FOR 3- 4 OZ PORTIONS,UNLESS MY METRIC IS WRONG THIS IS WHERE THE CONFUSION COMES IN. - 7/22/10


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    Incredible!
    5 of 5 people found this review helpful
    This is probably the best way I have had pork chops! It was so delicious! My husband and I were both licking our chops at the end of the meal, and I think this will become a family favorite. It is so easy to make, and tastes great! Check your calories, though, it's more than what this recipe says. - 6/26/08


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    Incredible!
    4 of 4 people found this review helpful
    My husband and I make this at least once every 2 weeks. He even makes it at the fire station for the crew! I use Fuji apples b/c they are a firmer apple and it ALWAYS turns out wonderful! - 1/28/10


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    Very Good
    4 of 4 people found this review helpful
    This meal was good. However, it is not for thin pork chops, I stopped cooking the pork at 40 mins and it was still overcooked. I will try this again with thicker pork chops. - 9/8/09


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    Incredible!
    3 of 3 people found this review helpful
    I know it is good when everyone eats every last morsel and w/3 teenage boys and a 11 yr old daugher, that's raw that everyone is happy. My husband was licking the pan. I used Granny Smith apples and put 1/2 the sugar in. The pork chops taste like bacon when cooked like this. - 4/14/08


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    Incredible!
    2 of 2 people found this review helpful
    I substituted the sugar for Splenda blends. I also added sliced baby carrots too! It was delicious! - 10/12/10


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    Good
    2 of 2 people found this review helpful
    I made this last night, the boyfriend/roommate loved it. I thought the apples should have been a touch more tender and I should have heeded previous advice and waited about 15 minutes to put the pork chops on top in the oven for juiciness. Overall, very tasty flavor. - 10/8/10


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    Very Good
    2 of 2 people found this review helpful
    The apples really brought out the flavor in this one. Very filling! - 1/4/10


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    Incredible!
    2 of 2 people found this review helpful
    UH - now that's i've looked at the ingredients and how you came up with the calories I'm afraid I'm not sure your calories are correct - 4 pork chops are alot more than 3 oz. and 4 apples peeled and sliced are more like 2 cups than 1 - you may want to revisit your portions and sizes of ingredients - 10/7/08


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    Very Good
    1 of 1 people found this review helpful
    this was delicious. Would have been even better if you glaze the chops every 15 minutes with the sugar/cin/nutmeg runoff. - 10/18/11


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    1 of 1 people found this review helpful
    Pretty good, but I agree with comments. Figure the calories, cook it a little lower. I cooked mine in a cast iron skillet at 375 for 30 minutes. My boneless pork chops were not thick. - 4/22/11


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    Very Good
    1 of 1 people found this review helpful
    My husband and I LOVED this recipe!!! So great. Thank you! Quick, easy, HEALTHY and very yummy! Cant beat that! Great for those cold fall/winter seasons. - 9/17/10


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    Good
    1 of 3 people found this review helpful
    Thought this was ok. Definitely nothing I would serve to guests. A very quick and easy dish to put together - good for a weekday meal. - 3/6/10


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    Very Good
    1 of 1 people found this review helpful
    I used boneless pork loin and it was very good but it got a tad dry (probably from the smaller size).... will be making this again! - 1/5/10


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    I havent made this yet, I just came across it, but I have all of the ingredients I think this is what we're having for dinner tomorrow! this sounds absolutely fantastic! - 1/5/12


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    Very Good
    i think this dish sounds good i give it a 4 - 10/29/11


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    Incredible!
    Family just loved this entree! I did use turkey cutlets instead of the pork and nobody knew! Winner in my book! - 10/18/11


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    Good
    the sugar burnt - 9/15/11


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    Very Good
    My family loved this. I only used about 1/8 cup of sugar though (if that much). Not sure why you would need 1/2 cup! - 7/27/11


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    VERY GOOD - 7/19/11


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    Very Good
    Really love this! The apples bring out the flavor in the pork. - 6/25/11


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    Incredible!
    This was a hit at my house. Very simple to prepare, and everyone enjoyed it. One of my kids commented that their apple tasted like pork chop, so next time I might place the porkchops in the pan first, and put the apples on top. This might give the pork chops more of an apple-y flavor too. - 6/19/11


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    Very Good
    I added carrots to it. I liked it and so did the whole family - 6/10/11


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    This was delicious. Highly recommend - 6/4/11


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    Very Good
    yum, made it with pork chipolatas! - 5/26/11


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    Very Good
    These were really tasty. I actually used brown sugar instead of the white. - 4/19/11


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    Very Good
    MAde with Brown (sugar) Splenda, bone in chops. Use Recipe Calculator to get correct info. - 3/5/11


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    Incredible!
    Very easy and delicious! Thank you. - 2/24/11


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    Bad
    This sounded like a awesome receipe but there were a few problems I found, the calories are way off & the temprature I fell is a bit high. My apples carmalized & the pork chops dried out. Maybe lower the heat to 375 & keep an eye on the time. Im going to try it that way next time - 2/24/11


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    Good
    My husband and I like this - kids were not to sure about the apples after seeing I'd cooked the meat on top. Maybe not the best choice for a family meal. I also re-entered the recipe to get an acurate portion size and calorie count. - 2/21/11


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    Very Good
    This was delicious! Apples and pork chops compliment each other so well. My SIL and husband enjoyed it too.
    I did recalculate the nutritional facts, as the ones listed here are way off.
    - 2/20/11


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    Incredible!
    This is a keeper. I should have made more apples. I also sliced a butternut squash and cooked it with the apples and I added some spices for Pork to the flour to have a little more flavor. I cut a Pork Tenderloin into chops and they were very tender. - 2/16/11


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    this is an easy dinner to do , we enjoy it , several time a month - 1/26/11


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    Incredible!
    This recipe even pleased my Mother In Law! If you wanted to, you could even use the left over apple sauce from under the chops with fat free vanilla bean ice cream. It was THAT good! We actually got 4 1/2 pork chops out of this recipe. Will be using again. A real KEEPER! - 1/3/11


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    Going to make this today. I have two pork chops, loin center cut boneless (.75 in package) so may need to re-calculate the nutrition. Sounds easy and healthy too. Love pork on NY's day, tradition. - 1/1/11


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    Incredible!
    I used granny smith apples and Splenda blend brown sugar. So easy and so good!! Definitley a keeper. Thank you =) - 11/30/10


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    Very Good
    The whole family and dinner guest enjoyed this recipe last night. - 11/7/10


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    Very Good
    Very good. The family loved it and we will make it again. I added a touch of ground cloves and ginger and less sugar because the apples were very sweet. - 11/4/10


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    0 of 1 people found this review helpful
    going to make this tonight in a dutch oven with cabbage and fennel seeds on the side, can't wait to try it! - 10/11/10


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    Incredible!
    0 of 1 people found this review helpful
    This is a wonerful dish that is loved by all at my house. - 10/3/10


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    0 of 1 people found this review helpful
    I am going to try this. - 9/28/10


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    Very Good
    0 of 1 people found this review helpful
    My family and I loved this recipe, my 3 yr old daughter also liked it. we served it with spaghetti squash and it was nice! - 9/25/10


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    Very Good
    This is a great recipe, and we enjoyed it very much. However as some others have said, the calorie info is really off unless you are planning on only eating less than an oz of the pork. Be aware as you plan your meal. It is NOT 105 calories a chop as you may think. - 9/12/10


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    Made this tonight for supper...very yummy!!!! - 9/9/10


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    Incredible!
    Very very good!!!! Reminded me of a mild honey ham in a way. Will definitely make this again and again!!!!!!! - 9/7/10


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    Incredible!
    We're making this now...and it smells and looks delicious! - 8/27/10


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    Very Good
    Definitely going to make this more often. We weren't sure if it was going to turn out right, but it did. Thanks for sharing. =] - 8/25/10


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    Very Good
    Just made this. It was very very yummy though it started to get a little too sweet towards the end of the meal. - 7/20/10


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    Incredible!
    This was an awesome dinner! My picky husband was all about it! I seasoned the pork chops with pepper and adobo and they were a wonderful contrast! Thanks for sharing! - 7/8/10


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    Very Good
    I am cooking this right now & it doesn't say to cover so I didn't. This makes me nervous. Smells wonderful. Made with 5star grilled veggies & baked sweet & white potatoes, Red white& blueberry dessert is a perfect finisher to this meal. ALL recipes r here! *Subbed for splenda where sugar was needed* - 7/4/10


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    0 of 1 people found this review helpful
    Sounds yummy, and I love Pork with apple. Gonna try it tonite.
    - 6/9/10


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    Incredible!
    I used fuji apples and had 8 boneless chops that I cooked for 20 mins. My husband loved it so much he ate 5 chops! My 4 & 2 yr olds lived it too. This will be a reg dish in our house now! - 5/26/10


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    Very Good
    This was really good! Even my kids, who can be very picky, liked it. - 5/14/10


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    Incredible!
    Amazing! My hubby enjoyed them so much he asked me to add this recipe to my personal file! He isn't picky, but he is particular about what I make more than once. I served them with rice pilaf, but I think they would be great with baked sweet potatoes. Kudos to the creator- sweet,filling,incredible! - 5/12/10


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    Very Good
    Great stuff
    I added a little melted butter to the apples before I added the spices, it seemed to thicken up the apples and was really good!
    - 5/4/10


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    Incredible!
    wonderful, everyone loved it, easy and light on the calories! - 4/21/10


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    This was delicious and my husband really liked it as well. This will definately go on my "do again" list. So easy and so good! - 4/6/10


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    Incredible!
    Very good my husband wants me to make it again soon! - 3/29/10


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    Incredible!
    wonderful and easy but need to spice up the chops - 3/29/10


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    Very Good
    Made this for dinner tonight and it was fantastic! The whole family loved it. - 3/17/10


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    Incredible!
    This was wonderful! My entire family loved it! I have never made porkchops that didn't dry out. These were very juicey and the apples tasted like apple pie! - 3/11/10


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    Incredible!
    This was amazing! Though the calories are WAY off. The apples were enough to make my boyfriends night. - 1/23/10


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    Incredible!
    My husband and daughter RAVED about these pork chops! They were SO EASY to throw together too...I used very large boneless chops from BJ's Wholesale so cut one in half for a serving:) - 1/22/10


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    Incredible!
    WONDERFUL Dinner! I don't normally eat alot of pork, but this sounded really yummy...and it was DELISH!!!! I made another spark recipie "mom's Cranberries" with it and it was SOOO good mixed with the apples and porkchops! We will be eating this again when we get more chops! Thank you! - 1/17/10


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    Incredible!
    We loved it! Added it to our favorites. - 1/11/10


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    Very Good
    This was a great recipe. The hardest part was peeling the apples and even that wasn't all that hard. Both my son and I loved the flavor in the chops and the tasty apples. I added a couple biscuits and Voila! Dinner! - 1/5/10


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    Incredible!
    This recipe was great. I baked some cabbage to eat with the pork and had low fat ice cream with the apples. It was great and easy to make. My husband enjoyed it as well. - 1/4/10


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    Very Good
    This was very easy to make and very tasty on a cold night. My family enjoyed it. I will most likely make it again in the near future. - 12/14/09


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    Incredible!
    I substituted pork loin chops and only used 2 apples, 2 chops.
    It was a great hit wh I made it last night for MOM!
    - 10/15/09


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    Incredible!
    My husband loved it.The whole house smelled likeapples. Very good. - 10/8/09


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    Incredible!
    I made this last night and we loved it. Hubby went back for seconds. One of the best things was the wonderful smell in the kitchen. Great dish. - 7/28/09


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    This recipe is delicious and so easy to prepare but I agree with the first poster-- there's NO way it's only 105 calories! - 6/26/09


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    Incredible!
    A great recipe. Went over so well with the family too. Thanks for sharing! - 4/30/09


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    Good
    This was a very different recipe but I have always wanted to try porks and a fruit. The pork chops in this were really moist and tender, not all dried out like they normally get in the oven. The apples on the other hand were a little too musy for me but still good. - 3/18/09


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    I loved this. So easy to fix. Moist and very tastey. Even my parents loved it . I will be fixing this often. thanks
    My dad called and wanted this receipe. Cathie
    - 3/9/09


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    This was excellant for dinner and the left overs soaked in the sauce and were even better than the day before. I am going to try with chicken breasts next. - 1/26/09


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    Very good and easy! I will make this again. - 1/22/09


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    Incredible!
    My husband and I both liked this recipe very much. I used some boneless pork chops I had in the freezer and both Cortland and Red Delicious apples. It tasted delicious on a chilly night with some butternut squash and Parmesan potatoes/ - 10/28/08


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    The ingredient details look like they are broke down to 1 serving. I have never seen this before on Spark but...
    It says 3 oz of pork chop and .12 sugar. but then the spices are right on the mark. This is confusing!!!!!!!!!!!!
    - 9/15/08


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    Incredible!
    This is one of the best Spark recipies I've found. It's easy to prepare, very tasty, and helps us use surplus apples from our tree. - 9/2/08


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    Incredible!
    This was so wonderful! My family loved it and we couldn't get enough of how good the apples and pork chops tasted together. - 4/22/08


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    Incredible!
    my hubby made this for dinner tonight too it was awsome!!! - 4/14/08


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    Incredible!
    easy and very tastey - 4/2/08


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    We loved this recipe. It was very tasty and quite easy to make. It's a very healthy meal. - 2/23/08


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    Very Good
    This was very tasty. - 2/22/08


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    Very Good
    My husband and I liked it alot. - 1/24/08


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    This was so good! The only mistake I had I used pork tenderloin instead and ended up over cooking but besides that it was really tasty! - 1/7/08


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    Incredible!
    My family LOVED this recipe. It was quick and easy to make with ingredients that are readily available. I will definately make this again! - 1/5/08


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    Incredible!
    This is a wonderful recipe, very delicious! I noticed, though, that the nutrition information was not correct (105 calories for a medium pork chop!). Maybe when you added the ingredients you forgot to change how many pork chops to use? - 10/1/07