Cucumber, Green Bean & Tomato Salad


4.4 of 5 (18)
editors choice
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 61.6
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 104.1 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.0 g

View full nutritional breakdown of Cucumber, Green Bean & Tomato Salad calories by ingredient



Number of Servings: 6

Ingredients

    Dressing:
    1/4 tsp salt
    1/4 tsp sugar
    1/4 tsp pepper
    1 clove garlic, minced
    1 tbsp extra virgin olive oil
    1 tbsp balsamic vinegar
    1 tbsp lemon juice

    Vegetables:
    1 cucumber, peeled, seeded and diced
    3 tomatoes, seeded and chopped
    5 oz. green beans, cut in 1" lengths and lightly steamed until crisp-tender.

Directions

Whisk together dressing ingredients until well blended.
Toss vegetables in a large bowl.
Pour dressing over vegetables and toss to blend.
Chill before serving.


Number of Servings: 6

Recipe submitted by SparkPeople user GOT2RUN.

Member Ratings For This Recipe


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    Very Good
    Simple and delicious. I added feta crumbles. - 9/30/12


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    Good
    Very good - 2/15/11


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    Incredible!
    I didn't seed nor peel the cukes or tomatoes. Still looks good, looking forward to tasting it tomorrow. Will update. - 9/20/10


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    Incredible!
    This was so great! My husband tasted it and said "wow - you should make this for company!" We devoured the whole thing. One tip would be to make sure that you do take out the seeds and liquid out of the tomato and cucumber. It makes it a bit watery with them in. - 8/8/10


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    Very Good
    Good, especially since I had fresh green beans, tomatoes and cucumbers from the garden. A nice change. I'll make this again. - 6/17/10


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    Incredible!
    serving about 260 grams, very good! - 6/16/10


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    Incredible!
    I made this for lunch today and really enjoyed it! Crunchy and crispy, it was really satisfying. - 1/29/10


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    Incredible!
    Ahh! yes, green beans are in and this was delicous, I added fesh scallions and some of my fresh snipped chives. This is going to be a spring and summer staple - 4/19/09


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    Incredible!
    Excellent!! I will definitely make this again, and have the salad dressing on hand for whenever. - 3/16/08


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    Very Good
    Really good, and I keep veggies in my refrig. I made this without dressing, even, it was good! - 3/21/07


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    Very Good
    the dressing was really good, I left out the green beans. - 3/21/07


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    Incredible!
    This is a excellent salad cool and fresh. I sliced the cucumbers and added 1 half small red onion diced

    - 3/21/07


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    Incredible!
    This sounds lovely - really fresh and crisp and crunchy. I can't wait till beans are in season again! - 3/21/07