Paula's Parmesan Broccoli Pasta
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 275.4
- Total Fat: 6.9 g
- Cholesterol: 4.0 mg
- Sodium: 208.0 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 5.4 g
- Protein: 13.6 g
View full nutritional breakdown of Paula's Parmesan Broccoli Pasta calories by ingredient
Introduction
Easy pasta dish for 2 people. Or for one with a meal for another day! Easy pasta dish for 2 people. Or for one with a meal for another day!Number of Servings: 2
Ingredients
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4 oz. Barilla Plus Penne
1 cup broccoli, chopped
2 tbsp grated parmesan cheese
2 tsp extra virgin olive oil
2 tsp garlic
Salt & pepper to taste
Directions
1. Fill a large pot 3/4 full with water and bring to a boil.
2. Add the pasta and cook 10-12 minutes. Drain.
3. While the pasta is cooking, steam the broccoli in a steamer pot for about 10 minutes, until tender.
4. In a large bowl, combine the cooked pasta and broccoli. Toss with parmesan cheese, olive oil, garlic, salt & pepper.
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Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user FLUFFYWONKENOBE.
2. Add the pasta and cook 10-12 minutes. Drain.
3. While the pasta is cooking, steam the broccoli in a steamer pot for about 10 minutes, until tender.
4. In a large bowl, combine the cooked pasta and broccoli. Toss with parmesan cheese, olive oil, garlic, salt & pepper.
+++++++++++++++++++++++++++++
Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user FLUFFYWONKENOBE.
Member Ratings For This Recipe
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CD2622363
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JKSATHER2001
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LOOKINTOMYEYES1
Well I would have to say that this was a little dry and a little bland. Adding a bit more seasoning and maybe a little bit of some form of liquid might have helped. I liked it enough, I wasn't expecting the most delicious meals of my life when I started my diet, but my boyfriend was not a big fan. - 1/4/11
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CHICKIDOODLE
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DEE107
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MNABOY
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DIGIT00
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FISHGUT3
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DJ4HEALTH
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RAPUNZEL53
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REDROBIN47
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4CONNIESHEALTH
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PWILLOW1
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JANET552
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PEACEFULDONKEY
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BELLAVITA3911
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KYRAT-M
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CD13396577
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CD13176732
Made this tonight, with a few tweeks.. sauteed onion and some chili pepper flakes with a bit of sundried tomato paste, reduced a tbsp of white wine in that. Tossed with pasta with broccoli, plus spinash, a little pasta water, organic non salt seasoning blend, romano cheese and a poached egg. - 2/28/13
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BEAKIEBEAN
As is it's a little bland for my taste even with doubling the garlic and adding some lemon pepper. However it makes a really lovely base-I tossed it with marinara and mushrooms and thought it was pretty happy and sparkly then. Think 2night I'll throw in my protein with the leftovers for a quickie. - 3/26/12
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JOANNHUNT
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