Baked Salmon Fillets
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 358.5
- Total Fat: 30.0 g
- Cholesterol: 55.0 mg
- Sodium: 622.5 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.4 g
- Protein: 21.3 g
View full nutritional breakdown of Baked Salmon Fillets calories by ingredient
Number of Servings: 4
Ingredients
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Pacific Salmon Fillets, 4 serving
Garlic, 2 cloves minced
Pepper, black, 1 tsp
Parsley, dried, 1 tsp
*Extra Light Olive Oil, 6 tbsp
Salt, 1 tsp (remove)
*Lemon Juice, 1/4 cup
Basil, 1 tsp
Directions
In glass bowl prepare marinade by mixing garlic, olive oil, basil, salt, pepper, lemon juice and parsley. Place salmon fillets in a medium glass baking dish and cover with marinade. Marinate in refrigerator about 1 hour.
Preheat oven to 375 degrees F
Place fillets in aluminum foil, cover with marinade, and seal. Place sealed salmon in glass dish and bake 35-45 minutes until easily flaked with a fork.
Number of Servings: 4
Recipe submitted by SparkPeople user PRINCESAALI102.
Preheat oven to 375 degrees F
Place fillets in aluminum foil, cover with marinade, and seal. Place sealed salmon in glass dish and bake 35-45 minutes until easily flaked with a fork.
Number of Servings: 4
Recipe submitted by SparkPeople user PRINCESAALI102.
Member Ratings For This Recipe
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RICH_IN_NFPA_2
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SQUEEGEE
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CYNDIDAVISUSA
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COLLEEN8092
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CD6334461
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CD13022385
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SMIDGEN55
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NOVELAFAN
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LJJ8993
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DSTOPGAL
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THARTLEY7
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JOY00_01
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MMADAMS2
This is the first time I've tried salmon. It was a bit fishy tasting for me, so I don't know that I'll buy it again if I have a choice. But this recipe made it very tasty - probably not much you can do to get rid of that fishy taste. I only made 2 pieces so I cut everything in half and baked 35min - 12/18/09
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PAULASHREVE
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EUROKATZE
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KAREN1229
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LORIOH
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NEENAWRITES