Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 358.5 | Total Fat | 30.0 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 15.0 g |
Cholesterol | 55.0 mg |
Sodium | 622.5 mg |
Potassium | 46.5 mg |
Total Carbohydrate | 2.4 g |
Dietary Fiber | 0.4 g |
Sugars | 0.4 g |
Protein | 21.3 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 13.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.5 % |
Copper | 1.0 % |
Folate | 0.8 % |
Iron | 2.3 % |
Magnesium | 1.0 % |
Manganese | 3.8 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.6 % |
Riboflavin | 0.4 % |
Selenium | 0.4 % |
Thiamin | 0.6 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Salmon Fillets
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Salmon Fillets
180 calories of Extra Light Olive Oil, (1.50 tbsp)
170 calories of Pacific Salmon Fillets, (1 serving)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Basil, (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Baked Salmon Fillets
180 calories of Extra Light Olive Oil, (1.50 tbsp)
170 calories of Pacific Salmon Fillets, (1 serving)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Basil, (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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Nutrition & Calorie Comments
RICH_IN_NFPA_2
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