Mango Chutney

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Nutritional Info

Servings Per Recipe: 20
Amount Per Serving
Calories: 45.2

Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 2.8 mg
Total Carbs: 11.9 g
Dietary Fiber: 0.6 g
Protein: 0.1 g

View full nutritional breakdown of Mango Chutney calories by ingredient

Introduction

From one of my mom's old international cookbooks, this is a great sweet and savoury condiment for everything from fish to chicken or rice! Serving size is 2 tbsp, recipe makes about 2 1/2 cups. From one of my mom's old international cookbooks, this is a great sweet and savoury condiment for everything from fish to chicken or rice! Serving size is 2 tbsp, recipe makes about 2 1/2 cups.

Minutes to Prepare: 5

Minutes to Cook: 25

Number of Servings: 20

Ingredients

2 1/2 cups diced mango

1 1/2" piece peeled and grated fresh ginger

1 jalapeno pepper, minced

1 clove garlic, minced

1/4 teaspoon salt

1/2 cup vinegar

1/2 cup firmly packed light brown sugar

1/2 cup dried cranberries

Directions

Place all ingredients in a medium saucepan.
Bring to a boil, reduce heat to low, and simmer until thick, about 25 minutes, stirring often to keep from sticking.
Let cool before storing in an airtight container.

Number of Servings: 20

Recipe submitted by SparkPeople user JO_JO_BA.