humus (sesame oil instead of tahini)

More sharing options

Share on Twitter

4.4 of 5 (5)

Nutritional Info

Servings Per Recipe: 20
Amount Per Serving
Calories: 23.4

Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 130.3 mg
Total Carbs: 4.3 g
Dietary Fiber: 1.4 g
Protein: 1.3 g

View full nutritional breakdown of humus (sesame oil instead of tahini) calories by ingredient

Introduction

No tahini so sesame oil instead No tahini so sesame oil instead

Minutes to Prepare: 5

Minutes to Cook: 5

Number of Servings: 20

Ingredients

GOYA Chick Peas (garbanzo) 1 can

Garlic, 3 clove

.25 cup onion, chopped

Sesame Oil, 1 tsp

Salt, .5 tsp

Cumin, .5 tsp

1-2 tsp lemon juice

garbanzo juices from can

Directions

empty can of garbanzo into pot with garlic and onion and boil. spoon the beans, onion and garlic into blender with a little bit of the juices (like half the juices), add the rest of the ingredients, start with 1 tsp lemon juice (add another to taste). Add more of the juices until its the smoothness you desire. eat with veggies or crackers!

Serving Size: makes about 20 one tablespoon servings