Frozen Yogurt
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 31.2
- Total Fat: 0.6 g
- Cholesterol: 1.5 mg
- Sodium: 13.4 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.0 g
- Protein: 3.7 g
View full nutritional breakdown of Frozen Yogurt calories by ingredient
Introduction
LOW Fat & Sugar LOW Fat & SugarNumber of Servings: 14
Ingredients
-
1 ¾ cup skim milk
2 teaspoons powdered gelatin
1 cup Splenda
3 - 6oz. containers of Kroger Carb Master yogurt
1 teaspoon vanilla extract
Optional Add Ins:
1/2 teaspoon organic peppermint extract
green food coloring
1 ounce 99% chocolate, unsweetened, very finely chopped or ¼ cup cocoa nibs
DaVinci sugar free syrup
Directions
1. In a large mixing bowl sprinkle gelatin over 1/2 cup skim milk. Heat together remaining 1 1/4 cup skim milk with Splenda. When boiling, pour into the bowl and stir until gelatin is dissolved.
2. Stir yogurt into gelatin mixture. Whisk in extract and food coloring for desired color.
3. Freeze in an ice cream machine according to instructions. Stir in chocolate and serve or freeze until desired consistency.
Serving Size 4 ozs.
Makes approx. 14 servings or 1.5 quarts
Number of Servings: 14
Recipe submitted by SparkPeople user JENSPEN99.
2. Stir yogurt into gelatin mixture. Whisk in extract and food coloring for desired color.
3. Freeze in an ice cream machine according to instructions. Stir in chocolate and serve or freeze until desired consistency.
Serving Size 4 ozs.
Makes approx. 14 servings or 1.5 quarts
Number of Servings: 14
Recipe submitted by SparkPeople user JENSPEN99.
Member Ratings For This Recipe
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RAZZOOZLE
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1HAPPYSPIRIT
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NELLJONES
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AAJB420
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IAINS-MOM
