Vegan Lentil Loaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 332.4
- Total Fat: 6.5 g
- Cholesterol: 0.0 mg
- Sodium: 66.4 mg
- Total Carbs: 55.5 g
- Dietary Fiber: 13.5 g
- Protein: 14.6 g
View full nutritional breakdown of Vegan Lentil Loaf calories by ingredient
Introduction
Tastes real good and is easy to make. Tastes real good and is easy to make.Number of Servings: 4
Ingredients
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2 cups cooked lentils
2 cups cooked brown rice
2 cloves (crushed)
½ cup fresh parsley (chopped)
2 stalks celery (diced)
2 carrots (grated)
One half teaspoon of peanut oil
Dash of fresh ground black pepper
One half teaspoon cumin
2 tablespoons peanut butter (no salt type)
2 medium onions (diced)
2 sprigs fresh parsley to garnish
Directions
Serves 4 (unless you are really, really hungry)
* Heat oven to 350 degrees
* Combine all ingredients and then press into oiled loaf pan.
* Bake for 45 minutes. Do not over bake this dish
* Please check it often or it will be too dry.
Serve with big salad and you have a good meal. Enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user JEREMY_PATRICIA.
* Heat oven to 350 degrees
* Combine all ingredients and then press into oiled loaf pan.
* Bake for 45 minutes. Do not over bake this dish
* Please check it often or it will be too dry.
Serve with big salad and you have a good meal. Enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user JEREMY_PATRICIA.
Member Ratings For This Recipe
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VEGANANGEL1
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WAKEUPMAGGIE365
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TRAVELING2
I didn't have any celery so used 1 bunch of cilantro for taste, 1/4 yellow pepper and 2 large button mushrooms for volume. I also subbed tahini for the peanut butter and it tasted great... although mine fell apart too! Next time I will try tossing everything into the food processor. Thanks! - 10/13/09
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LEARAEHI
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ROAD2HEALTHY
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IZZIEE_E
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IDGURL
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FLOWERDALEJEWEL