Awesome Breakfast Casserole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 178.2
- Total Fat: 9.1 g
- Cholesterol: 96.0 mg
- Sodium: 546.4 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 0.0 g
- Protein: 13.9 g
View full nutritional breakdown of Awesome Breakfast Casserole calories by ingredient
Introduction
An easy and tasty casserole for any meal! It also reheats well in the microwave. An easy and tasty casserole for any meal! It also reheats well in the microwave.Number of Servings: 12
Ingredients
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1 12 oz. package Jimmy Dean 50% less fat Pork Sausage
2 cups shredded cheddar cheese (lowfat)
1 cup Heart Smart Bisquick mix
1/2 tsp salt
1/2 tsp pepper
2 cups skim milk
4 eggs
Directions
1. Brown sausage and drain.
2. Arrange cheese and sausage in bottom of a greased 9x13 pan
3. In separate bowl, beat milk, eggs, Bisquick, salt, and pepper, until smooth.
4. Pour mixture over cheese and sausage.
5. Bake at 400 degrees for 30-35 minutes, or until lightly browned.
Number of Servings: 12
Recipe submitted by SparkPeople user CJCERTS.
2. Arrange cheese and sausage in bottom of a greased 9x13 pan
3. In separate bowl, beat milk, eggs, Bisquick, salt, and pepper, until smooth.
4. Pour mixture over cheese and sausage.
5. Bake at 400 degrees for 30-35 minutes, or until lightly browned.
Number of Servings: 12
Recipe submitted by SparkPeople user CJCERTS.
Member Ratings For This Recipe
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PATTY031
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CAROLSTCLAIR
We used italian turkey sausage, added mushrooms, finely chopped fresh spinach and 1/4 of an onion that was cooked with the sausage. We also did 1/2 egg beaters and 1/2 egg. I put this into muffin cups, and it made 24. We had 2 of these for breakfast and and now have bfast to go ready for others. - 2/28/09
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DAMOMMASBOYS
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LANEITA
I didn't have all cheddar so I used the package of mozarella and cheddar combo, I also added one medium can of mushrooms, one small can of green chilies and some onion ... it was delicious. Today I added diced tomatoes and am anxiously waiting for it to come out of the oven so I can try it. - 6/14/08
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ETHELMERZ
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CD2370005
I don't use sausage so I substituted turkey pepperoni...Today, I am substituting with Oscar Mayer Ready to Eat bacon. My family loves it!! I did add onions and left out the salt. I think the cheese adds plenty and I use the coarse grind black pepper with a sprinkle (1/4 tsp.) of cayenne pepper!! - 1/18/09
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BRIANSWL
I made this with a few variations to make it lower calories and larger portion sizes. I used 4 turkey sausage patties, 8 pieces of bacon and egg beaters in the place of the eggs. Making it this way has six servings instead of 12 and a whopping 278 calories!! It tastes great and suggest that you t - 1/4/10
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