EggWhite / Spinach breakfast start
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 137.3
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 83.9 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 3.4 g
- Protein: 13.4 g
View full nutritional breakdown of EggWhite / Spinach breakfast start calories by ingredient
Introduction
Ezekial bread toasted with 3 egg whites - fresh spinach and tomato. Ezekial bread toasted with 3 egg whites - fresh spinach and tomato.Number of Servings: 1
Ingredients
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egg white x 3
spinach fresh /30 cup
tomato slice 1 or two
Ezekial sprouted grain bread - toasted
Directions
egg white x 3
spinach fresh /30 cup
tomato slice 1 or two
Ezekial sprouted grain bread - toasted
Number of Servings: 1
Recipe submitted by SparkPeople user UP4MORE.
spinach fresh /30 cup
tomato slice 1 or two
Ezekial sprouted grain bread - toasted
Number of Servings: 1
Recipe submitted by SparkPeople user UP4MORE.
Member Ratings For This Recipe
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PICES_ZODIAC
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KAYDOOMOM
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CD8582398
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PCSOPUNKY
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SAYRAH-M