Eggplant and peppers medley (South Beach diet)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 166.4
- Total Fat: 13.8 g
- Cholesterol: 0.0 mg
- Sodium: 62.7 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 2.6 g
- Protein: 1.5 g
View full nutritional breakdown of Eggplant and peppers medley (South Beach diet) calories by ingredient
Introduction
A mix of peppers and eggplant, baked with some olive oil. Great as a side dish for all South Beach phases. A mix of peppers and eggplant, baked with some olive oil. Great as a side dish for all South Beach phases.Number of Servings: 4
Ingredients
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1 Eggplant, peeled, cut in half and sliced
2 red peppers, cut in strips
1 green pepper, cut in strips
1 onion, sliced
0.25 cup olive oil
Directions
Preheat oven at 175°C (360 Farenheit) Put the eggplant, sliced, the peppers and the onion on a oven-proof pan. Cover with the olive oil and bake them for 20 minutes. Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user BIPOLARPRINCESS.
Number of Servings: 4
Recipe submitted by SparkPeople user BIPOLARPRINCESS.
Member Ratings For This Recipe
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