Mexican Crockpot Chicken Thighs (Lower Sodium)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 237.3
- Total Fat: 3.1 g
- Cholesterol: 47.7 mg
- Sodium: 1,016.3 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 9.0 g
- Protein: 18.5 g
View full nutritional breakdown of Mexican Crockpot Chicken Thighs (Lower Sodium) calories by ingredient
Number of Servings: 6
Ingredients
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1.5 lb Chicken Thighs trimmed, 5 thigh, bone and skin removed
5 medium Carrots diced
1Can Yellow Sweet Corn, drained
1Cans Del Monte Diced Tomatoes w/ zesty mild chilies
2 Cans Del Monte No Salt Added Diced Tomatoes
1 can Goya Black Beans (rinsed)
1/2 Jar Wegmans Roasted Red Pepper Salsa
2 tsp Cumin
Directions
place all ingredients in crockpot, cook on low for 6-8 hours
1 tblsp corn starch mixed with cold water to thicken at end
Serve over rice
Number of Servings: 6
Recipe submitted by SparkPeople user MLHALF.
1 tblsp corn starch mixed with cold water to thicken at end
Serve over rice
Number of Servings: 6
Recipe submitted by SparkPeople user MLHALF.
Member Ratings For This Recipe
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DINAHGIRL
My only comment is that 1,000+ mg of sodium is not "lower sodium". - 4/11/09
Reply from MLHALF (8/17/09)
Note that I did not say 'low sodium' however, if you were to use Del Monte's regular diced Tomatoes - rather than the 'No Salt Added' ones you add about 230mg/serving to this recipe - so it is "LOWER' than the regular version (Reg Tomatoes =875mg/can(X2), No Salt Added Tom = 175mg/can (X2))
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CHAOTICMOM4
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CD2958685
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JAMMOR
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AIMEELIZ1