Black Bean Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 290.1
- Total Fat: 10.9 g
- Cholesterol: 0.0 mg
- Sodium: 294.2 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 11.5 g
- Protein: 10.0 g
View full nutritional breakdown of Black Bean Salad calories by ingredient
Introduction
A variation on Cowboy Caviar A variation on Cowboy CaviarNumber of Servings: 6
Ingredients
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2 15-oz. cans black beans, drained and rinsed
2 cups frozen corn, thawed
1 large avocado, diced
1 red bell pepper, seeded and chopped
1/2 red onion, chopped
1/4 cup chopped fresh cilantro
For the dressing:
1 tbsp. red wine vinegar
4 tbsp. lime juice
2 tbsp. olive oil
1/2 tsp. pepper
Directions
Combine beans, corn, avocado, bell pepper, onion and cilantro in a large bowl. Whisk together dressing ingredients separately. Pour into the large bowl and toss to coat thoroughly. Chill and serve.
Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LRAMORE.
Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LRAMORE.
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