Carrot Soup with onion & celery
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 59.9
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 302.8 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 2.9 g
- Protein: 1.7 g
View full nutritional breakdown of Carrot Soup with onion & celery calories by ingredient
Introduction
I combined several ideas from other people's recipes I combined several ideas from other people's recipesNumber of Servings: 8
Ingredients
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2 - 2.5 pounds of carrots (I used baby carrots)
1 rib celery, chopped (approx 1 cup)
1 cup chopped onion
2 cans Swanson 99% fat free Chicken Broth
Directions
Combine all ingredients in large soup pot. Cook approximately an hour until veggies are soft. Mash with potato masher or cool and blend until smooth.
I chopped up a cooked chicken breast and served the soup over it. This wasn't included in the calorie count.
Number of Servings: 8
Recipe submitted by SparkPeople user DESERTDREAMERS.
I chopped up a cooked chicken breast and served the soup over it. This wasn't included in the calorie count.
Number of Servings: 8
Recipe submitted by SparkPeople user DESERTDREAMERS.
Member Ratings For This Recipe
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NGAIBRUCE
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DAISY443
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RUTHDEGROFF
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MCAR725
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COFFEEWOMAN
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GUNI50
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HEALTHYARTIST1
Oh my goodness, I just made a big batch of this for the very first time for a function tomorrow and it is delicious! I cooked it all in the crockpot, added 3 bay leaves, then pureed everything, minus the bay leaves. I think I am going to get some sour cream to put on top, it is delicious! - 10/30/10
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RELENTLESS-FER
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WRITEMANN1