Pork Ribs - Crock Pot
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 725.2
- Total Fat: 50.9 g
- Cholesterol: 200.6 mg
- Sodium: 903.7 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 0.4 g
- Protein: 42.0 g
View full nutritional breakdown of Pork Ribs - Crock Pot calories by ingredient
Number of Servings: 8
Ingredients
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8 pork baby back or country style ribs
1 C ketchup
1 C BBQ Sauce
1/4 C packed brown sugar
1/4 C worcestershire sauce
1 TBSP Balsamic Vinegar
1 TBSP molasses
1 garlic clove, minced
2 TBSP dried minced onion
1 tsp Cajun seasoning (optional)
1 tsp ground mustard (optional)
salt and pepper to taste
Directions
1. Prepare crock pot with spray or liner
2. Cut ribs into 2-3 rib sections
3. Sprinkle with salt and pepper
4. Layer ribs in crock pot
5. Combine remaining ingredients and set aside
6. Cover and cook on high for 2-3 hours then turn to low for 2-3 hours if possible; if not, cook on low for 6-7 hours; draining liquid during the last hour or two; cover with BBQ sauce; continue cooking for 1-2 hours or until meat is tender
Number of Servings: 8
Recipe submitted by SparkPeople user WLFPACK1.
2. Cut ribs into 2-3 rib sections
3. Sprinkle with salt and pepper
4. Layer ribs in crock pot
5. Combine remaining ingredients and set aside
6. Cover and cook on high for 2-3 hours then turn to low for 2-3 hours if possible; if not, cook on low for 6-7 hours; draining liquid during the last hour or two; cover with BBQ sauce; continue cooking for 1-2 hours or until meat is tender
Number of Servings: 8
Recipe submitted by SparkPeople user WLFPACK1.
Member Ratings For This Recipe
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SSANDRA
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WELSCH
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DMGRADIA
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CD6934543
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SJG1953