parmesan mashed potatoes


4.8 of 5 (11)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 98.3
  • Total Fat: 1.5 g
  • Cholesterol: 2.4 mg
  • Sodium: 75.8 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.7 g

View full nutritional breakdown of parmesan mashed potatoes calories by ingredient


Introduction

mashed potatoes with parmesan cheese mashed potatoes with parmesan cheese
Number of Servings: 8

Ingredients

    5 cups pototoes, diced
    1/2 c skim milk or lowfat milk
    1/2 c buttermilk or 1/2 c skim milk with 1 tsp lemon juice
    1 tbsp smart balance
    3 tbsp parmesan cheese



Directions


Boil the pototoes until done about 10 minutes.
While the pototoes are boiling warm milk in a pan. Add milk and cheese to the mashed pototoes and whip. Add smart balance to top of pototoes. Makes 8 servings of 3/4 cup.



Number of Servings: 8

Recipe submitted by SparkPeople user JANETMOM.

Member Ratings For This Recipe


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    I made something very similar without buttermilk. It's good stuff! - 1/8/12


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    Very Good
    added some minced garlic to hot potatoes, yum! - 10/1/10


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    Very Good
    We loved them! Just a taste of delicious parmesan cheese in every bite! Thank you! - 1/28/10


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    Incredible!
    They were delicious! I thought they were too runny/mushy at first, but my family loved them! Will use this recipe all the time! - 1/27/10


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    Incredible!
    GREAT!! - 11/22/09


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    Incredible!
    Sounds great. I like some of the other ideas. Will have to try them. Love my mashed potatoes. Thanks you guys for the ideas. - 10/17/08


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    These sound real good but isn't 1 cup of liquid a lot for only 5 cups of potatoes? Sounds like I'd end up with soupy mashed potatoes. - 10/5/08


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    Excellent! I added a 1/4c. sour cream instead of buttermilk, but by far best potatoes I've made. - 9/11/08


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    instead of lemon juice you can use chicken bouillon,heat it together with the milk and pour it on the potatoes it taste AMAZING! - 10/18/07


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    Incredible!
    Very good. Even my son who does not eat potatoes, loved this. - 8/23/07


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    Incredible!
    Very Good, never had mashed potatoes like this before..yummy - 7/21/07


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    Incredible!
    Will make again and again - 6/18/07


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    Incredible!
    will be trying this at dinner tonight. wow.
    tanya     - 5/26/07


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    Incredible!
    excellent - 5/16/07