Baked Shrimp in Tomato Feta Sauce

Baked Shrimp in Tomato Feta Sauce

4.7 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 286.3
  • Total Fat: 12.1 g
  • Cholesterol: 230.2 mg
  • Sodium: 683.8 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 33.0 g

View full nutritional breakdown of Baked Shrimp in Tomato Feta Sauce calories by ingredient


Introduction

Simply, quick and very tasty recipe that I just love to make....I have to stop myself from eating it all by myself! Simply, quick and very tasty recipe that I just love to make....I have to stop myself from eating it all by myself!
Number of Servings: 4

Ingredients

    1 Tbsp olive oil
    1 medium onion, chopped
    2 cloves garlic, minced
    2 14.5-ounce cans of diced tomatoes
    1/4 cup minced fresh parsley
    1 Tbsp minced fresh dill or 1 teaspoon dried dill
    1 to 1 1/4 pounds medium sized raw shrimp, peeled and deveined (can leave tails on), thaw if frozen
    Pinch of salt, more to taste
    Pinch black pepper, more to taste
    3 ounces feta cheese (about 2/3 cup, crumbled)

Directions

1 Preheat oven to 425°F. Heat oil in a large, oven-proof skillet on medium high heat. Add the onions and cook until softened, 3-5 minutes. Add the garlic and cook until fragrant, about 30 seconds more.
2 Add the tomatoes and bring to a simmer, reduce heat and let simmer for 5-10 minutes, until the juices thicken a bit.
3 Remove from heat. Stir in the herbs, shrimp, feta cheese, and salt and pepper to taste. Place pan in oven and bake, uncovered, until shrimp are cooked through, about 10-12 minutes.
Serve immediately. Serve with crusty French or Italian loaf bread, pasta, or rice.
Serves 4


Number of Servings: 4

Recipe submitted by SparkPeople user GREEKGIRL71.

Member Ratings For This Recipe


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    Another great easy recipe. - 12/17/20


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    Very Good
    So tasty! - 11/19/20


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    This sounds awesome! - 10/16/20


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    Delicious use of herbs , and spices !
    Everything just tastes great !
    - 9/16/20


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    Incredible!
    Watch the sodium - 7/5/20


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    great idea - 5/16/20


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    What an excellent 1 pan meal. - 9/25/19


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    Very Good
    tasty - 6/5/19


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    This is good! - 5/26/19


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    tasty - 12/12/18


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    Incredible!
    Hubby doesn't like feta, so I used ricotta & made it an Italian dinner with fresh basil instead of parsley & I added a pinch of red pepper flakes for a kick! And, we both LOVED this dish paired with brown rice and a multi grain baguette!! - 7/25/17


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    Incredible!
    Did this all on the stovetop, worked out fine. - 4/1/17


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    Incredible!
    This is a recipe I crave, and is one of my favorite ways of making shrimp. I add oregano and Penzeys Greek seasoning, and use fat free feta. Serve over zucchini noodles or spaghetti squash. Sometimes with left overs will add low fat chicken sausage and serve over polenta, or squash etc. - 11/4/16


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    Incredible!
    I used oregano instead of parsley and thought it was great! I also used a little crushed red pepper to add some spice - so yummy! - 6/5/13