Five Star Grilled Vegetables


4.6 of 5 (21)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 128.6
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.1 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 4.7 g

View full nutritional breakdown of Five Star Grilled Vegetables calories by ingredient


Introduction

Because you can grill these vegies out on your grill or in the oven it is very versatile and tastes like summer any time of the year! Because you can grill these vegies out on your grill or in the oven it is very versatile and tastes like summer any time of the year!
Number of Servings: 4

Ingredients

    3 C. Asparagus, chopped in 2-3 inch pieces
    2 C. onion, cut into large pieces
    1 Red Pepper, cut into large pieces (about 8)
    2 C. sliced zucchini
    6 cloves garlic chopped fine
    1 T olive oil
    1/4 tsp. salt
    fresh ground pepper

Directions

Preheat oven to 450 degrees. Or if you are using your grill, preheat at a medium-high heat.

Feel Free to add/replace vegies of your choice. You can't go wrong with the recipe.

Mix all the vegies together on a large cookie sheet (or in foil if using grill). Sprinkle the garlic over top. Drizzle oil on top with salt and toss with your hands lightly to coat completely.

Bake 450 for 45 minutes or until tender or crunchy to your liking. Stir mixture every 15 minutes. If grilling, fold foil tightly and place directly on grill. Watch closely to prevent burning and turn over half way through cooking.

4 - 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user 7777BEV.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    5 of 5 people found this review helpful
    These vegetables carmelize so well in the oven. Delicious and healthy! Definitely will have these on the grill and in the oven! - 2/3/10


  • no profile photo

    Incredible!
    3 of 3 people found this review helpful
    Fantastic and so healthy and easy! They don't even need butter or extra flavoring. Mostly, what a great way to get three veggie servings in one meal! Perfect! Thanks for sharing! - 5/17/10


  • no profile photo

    Very Good
    2 of 2 people found this review helpful
    I substitute the oil and salt with fat-free zesty itailian dressing as a marinade. I add other spices (to taste), then marinade in a plastic bag for at minimum an hour before grilling. MMM and less calories! - 6/16/10


  • no profile photo

    Incredible!
    2 of 2 people found this review helpful
    Excellent! - 4/6/10


  • no profile photo


    1 of 1 people found this review helpful
    Yummmmy - 6/3/10


  • no profile photo

    Incredible!
    NICE! - 6/24/18


  • no profile photo

    Very Good
    I love veggies and especiaaly grilled veggies. - 12/16/12


  • no profile photo

    Incredible!
    Yummy! Very easy to assemble. I love the versatility since you can add whatever vegetables you like best! - 11/4/12


  • no profile photo

    Very Good
    Yummm. I only used three cloves of garlic and changed the aspargus to mushrooms. I cooked it for the recommended amount of time as I like my veggies well-cooked. Very good recipe. Thanks! - 6/11/12


  • no profile photo

    Incredible!
    like this very much! - 3/11/12


  • no profile photo


    Reduce oil to 2 1/2 tsp - 2/23/12


  • no profile photo

    Incredible!
    Loved this recipe, have made it twice in 2 days.Good way to use up left over veggies. Have not tried grilling yet,but great in the oven or toaster oven. - 4/13/11


  • no profile photo

    Very Good
    I made these on the grill last night with flounder and rice oilaf and they were awesome!!! - 6/23/10


  • no profile photo


    Five star veggies excellent - except - 45 minutes is WAY too
    long. I checked mine after 15-20, and they were ready!
    - 6/22/10


  • no profile photo

    Incredible!
    Great! - 6/22/10


  • no profile photo

    Incredible!
    Very good! - 6/18/10


  • no profile photo


    Sounds great! - 6/18/10


  • no profile photo


    Thanks! Fantastic !!! - 6/17/10


  • no profile photo


    great tasting and easy - 6/16/10


  • no profile photo


    easy to prepare and delicious. great recipe! thanx! - 6/16/10


  • no profile photo

    Incredible!
    love it! - 6/16/10


  • no profile photo


    i am always looking for new veggies to grill or bake. thanks - 6/16/10


  • no profile photo


    fabulous - 6/16/10


  • no profile photo


    delicious, roasted vegetables are great. - 6/16/10


  • no profile photo


    3 - 6/16/10


  • no profile photo


    Looking forward to trying this on the grill! Love roasted vegetables!!! - 6/16/10


  • no profile photo


    JUST what i wanted...easy...sounds delicious.Thanx for sharing!! - 6/16/10


  • no profile photo


    absolutely wonderful! - 6/15/10