Alton Brown's Buff Smoothie

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4.6 of 5 (5)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 293.6

Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 71.5 mg
Total Carbs: 69.0 g
Dietary Fiber: 9.3 g
Protein: 6.0 g

View full nutritional breakdown of Alton Brown's Buff Smoothie calories by ingredient

Number of Servings: 1

Ingredients

4 oz. acai juice

4 oz. light Silk soy milk

4 oz. frozen banana

4 oz. frozen blueberries

4 oz. frozen strawberries

Directions

Place all ingredients in blender and place in refrigerator the night before. The next morning blend on low speed for 1 minute. Then on higher speed for awhile longer.

Number of Servings: 1

Recipe submitted by SparkPeople user VHOWITT.