Taco Balls

Taco Balls
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 236.0
  • Total Fat: 4.6 g
  • Cholesterol: 65.7 mg
  • Sodium: 332.9 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 30.8 g

View full nutritional breakdown of Taco Balls calories by ingredient



Number of Servings: 8

Ingredients

    2 lb lean ground turkey
    1 can no salt added corn
    1 cup oats
    1 can low sodium black beans
    1/4 cup chopped yellow onion
    1/2 package reduced sodium taco seasoning
    1/4 cup fat free cottage cheese
    1 large egg white

Directions

1. Preheat the oven to 450 degrees. Lightly spray a baking pan with cooking spray and set aside.

2. In a large mixing bowl, combine all ingredients and mix well. Form into 1" balls and place on the prepared baking pan.

3. Bake for 40 - 45 minutes or until meatballs lightly browned.



Serving Size: Makes 32 balls