Sweet Potatoe Fries

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.5
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.8 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Sweet Potatoe Fries calories by ingredient


Introduction

You actually need 2 sweet potatoes, peeled and sliced. These are truly delicious and so much better than french fries. I have this with turkey, chicken or sirloin burgers. You actually need 2 sweet potatoes, peeled and sliced. These are truly delicious and so much better than french fries. I have this with turkey, chicken or sirloin burgers.
Number of Servings: 4

Ingredients

    2 medium sweet potatoes, peeled and sliced to the size of fries, 2 Tbl. olive oil, 1 Tbl. brown sugar, 1/2 Tsp. salt & pepper.

Directions

Preheat oven to 450. Place aluminum foil down on baking sheet for easy clean up and spray lightly with cooking spray. Put sweet potatoes on baking sheet and toss with olive oil. Spread them into one layer and sprinkle the brown sugar, salt & pepper on them. Bake for 15 minutes. Turn over and bake for another 15 minutes. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DEBRALEE12.