healthy ricearoni with real ingredients

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 99.0
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 597.5 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.2 g

View full nutritional breakdown of healthy ricearoni with real ingredients calories by ingredient


Introduction

A healthy and tasty alternative to the boxed stir and eat meals in the grocery stores. A bit cheaper too. A healthy and tasty alternative to the boxed stir and eat meals in the grocery stores. A bit cheaper too.
Number of Servings: 6

Ingredients

    Ingredients:
    *Brown Rice, medium grain, 1 cup (remove)
    Whole Wheat Spaghetti, cooked (pasta), .5 cup (remove)
    *McKay's Beef Style Instant Broth and Seasoning, 6 tsp (remove)
    Cilantro, dried, 2 tbsp (remove)
    *Cumin seed, 1 tbsp (remove)
    Pepper, red or cayenne, 1 tbsp (remove)
    Paprika, 3 tbsp (remove)
    Olive Oil, 1 tbsp (remove)
    Water, tap, 3 cup (8 fl oz) (remove)


Directions

add oil to sauce pan over medium heat, stir fry rice and broken up pasta until golden add water and broth and spices stiring until well blended, turn heat down to low. simmer until desired consistency is reached. dish up and serve

Number of Servings: 6

Recipe submitted by SparkPeople user BUNDORIYAGYU.