Michelle Bridges Proscuitto, anchovy and cottage cheese

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.6
  • Total Fat: 6.1 g
  • Cholesterol: 20.5 mg
  • Sodium: 2,585.2 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 33.6 g

View full nutritional breakdown of Michelle Bridges Proscuitto, anchovy and cottage cheese calories by ingredient



Number of Servings: 1

Ingredients

    Bread - Light Wrap Wholewheat "Mountain Bread", 1 serving
    Prosciutto Woolworths, 50 gram(s)
    Cottage Cheese, Nonfat, 50 grams
    Anchovy (anchovies), 4 anchovy
    Spinach, fresh, .5 cup

Directions

Spray with olive oil and grill sprayed side up
turn over, rub with garlic and spray with olive oil
Dollop with cottage cheese and grill for 2 mins
Remove from oven, top with prosciutto anchovies and spinach
Eat!

Number of Servings: 1

Recipe submitted by SparkPeople user GRIGO78.