Gma's Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 214.0
  • Total Fat: 9.6 g
  • Cholesterol: 67.0 mg
  • Sodium: 446.8 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 18.8 g

View full nutritional breakdown of Gma's Chicken Salad calories by ingredient


Introduction

Use Canned chicken in this recipe, but of course using left overs is even better!!! Use Canned chicken in this recipe, but of course using left overs is even better!!!
Number of Servings: 3

Ingredients

    I can of 97% fat free canned white chicken meat, drained
    1 can of water chestnuts, drained
    1 stalk of celery, washed and chopped fine
    lawry's seasoning salt to taste
    onion to taste (i use onion powder b/c i don't like onion texture)
    1/4 cup light mayo

Directions

Mix ingredients. let sit for an hour for best flavor result. makes three servings.

Number of Servings: 3

Recipe submitted by SparkPeople user INSKEEPER.