Mimmie's Famous Grilled Chicken Salad

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 354.0

Total Fat: 4.8 g
Cholesterol: 136.9 mg
Sodium: 450.0 mg
Total Carbs: 18.7 g
Dietary Fiber: 2.1 g
Protein: 55.8 g

View full nutritional breakdown of Mimmie's Famous Grilled Chicken Salad calories by ingredient

Introduction

This fresh delious Salad has fruits and veggies with a generous portion of Grilled chicken breast. This fresh delious Salad has fruits and veggies with a generous portion of Grilled chicken breast.

Minutes to Prepare: 20

Minutes to Cook: 15

Number of Servings: 1

Ingredients

Chicken Breast, no skin, 1 breast, bone and skin removed (remove)

Walnuts, 1/8 cup, chopped

Tomato, grape (3oz = appro 12 tomatoes), 2 oz

Iceberg Lettuce (salad), 1 cup, shredded or chopped

Strawberries, fresh, 0.12 cup, sliced

Apples, fresh, 0.12 cup, quartered or chopped

Cucumber (peeled), 0.12 cup, pared, chopped

Onions, raw, 0.12 cup, chopped

*Rasberry Vinaigrette Fat Free Dressing, 2 tbsp

Directions

Makes 1 serving
slice strawberries, apples, and cucumbers
layer, Lettuce, apples. cucumbers. grape tomatoes, onions, walnuts.
Grill Chicken breast on BBQ or in a grilling pan
slice diagonally and add to the top of the sallad
then top with FF Raspberry vinaigrette salad dressing
Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user MARYMAZILLA.