Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.0 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 136.9 mg |
| Sodium | 450.0 mg |
| Potassium | 792.1 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 11.3 g |
| Protein | 55.8 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 69.2 % |
| Vitamin C | 57.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 4.8 % |
| Copper | 9.4 % |
| Folate | 9.4 % |
| Iron | 13.4 % |
| Magnesium | 20.1 % |
| Manganese | 14.8 % |
| Niacin | 133.1 % |
| Pantothenic Acid | 21.3 % |
| Phosphorus | 49.6 % |
| Riboflavin | 15.2 % |
| Selenium | 60.7 % |
| Thiamin | 14.4 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mimmie's Famous Grilled Chicken Salad
View the full Mimmie's Famous Grilled Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mimmie's Famous Grilled Chicken Salad
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
30 calories of Rasberry Vinaigrette Fat Free Dressing, (2 tbsp)
20 calories of Tomato, grape (3oz = appro 12 tomatoes), (2 oz)
16 calories of Walnuts, (0.02 cup, chopped)
8 calories of Apples, fresh with skin, (0.12 cup, quartered or chopped)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
7 calories of Onions, raw, (0.12 cup, chopped)
6 calories of Strawberries, fresh, (0.12 cup, sliced)
2 calories of Cucumber (peeled), (0.12 cup, pared, chopped)
Calories per serving of Mimmie's Famous Grilled Chicken Salad
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
30 calories of Rasberry Vinaigrette Fat Free Dressing, (2 tbsp)
20 calories of Tomato, grape (3oz = appro 12 tomatoes), (2 oz)
16 calories of Walnuts, (0.02 cup, chopped)
8 calories of Apples, fresh with skin, (0.12 cup, quartered or chopped)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
7 calories of Onions, raw, (0.12 cup, chopped)
6 calories of Strawberries, fresh, (0.12 cup, sliced)
2 calories of Cucumber (peeled), (0.12 cup, pared, chopped)
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