Ground Turkey and Cabbage, low sodium
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 143.5
- Total Fat: 6.3 g
- Cholesterol: 32.0 mg
- Sodium: 94.1 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 4.5 g
- Protein: 11.6 g
View full nutritional breakdown of Ground Turkey and Cabbage, low sodium calories by ingredient
Introduction
I made this reciepe from another one here on SparkReciepes, just needed to do it without all the salt. I made this reciepe from another one here on SparkReciepes, just needed to do it without all the salt.Number of Servings: 10
Ingredients
-
1 large head of Cabbage, chopped
1/2 onion, chopped
2 cans - 14.5 oz each peeled tomatoes, no salt added
2 cans - 8 oz each tomato sauce, no salt added
1 lb ground turkey, 93% lean
2 tbs olive oil
Seasons to taste - garlic powder; pepper, chili pepper, etc
Directions
Mkes 10 servings
Brown turkey with onion in olive oil.
Add rest of ingredients and water to top of the cabbage.
Cook until cabbage is tender.
Goes well with rice.
Number of Servings: 10
Recipe submitted by SparkPeople user NANCERELLA.
Brown turkey with onion in olive oil.
Add rest of ingredients and water to top of the cabbage.
Cook until cabbage is tender.
Goes well with rice.
Number of Servings: 10
Recipe submitted by SparkPeople user NANCERELLA.