Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 143.5
Total Fat 6.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 32.0 mg
Sodium 94.1 mg
Potassium 374.4 mg
Total Carbohydrate 12.7 g
Dietary Fiber 4.5 g
Sugars 3.7 g
Protein 11.6 g
Vitamin A 5.5 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 75.2 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 6.3 %
Copper 2.4 %
Folate 15.0 %
Iron 8.8 %
Magnesium 5.5 %
Manganese 11.3 %
Niacin 2.7 %
Pantothenic Acid 2.4 %
Phosphorus 3.6 %
Riboflavin 3.5 %
Selenium 1.8 %
Thiamin 5.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey and Cabbage, low sodium

View the full Ground Turkey and Cabbage, low sodium Recipe & Instructions
Submitted by: NANCERELLA
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey and Cabbage, low sodium

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))

24 calories of Olive Oil, (0.20 tbsp)

18 calories of Del Monte Diced Tomatoes, No Salt Added, (0.35 cup)

4 calories of Tomato juice, without salt added, (0.10 cup)

3 calories of Onions, raw, (0.05 large)


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