taco pasta

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 319.1
  • Total Fat: 7.2 g
  • Cholesterol: 21.3 mg
  • Sodium: 351.7 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 8.3 g
  • Protein: 17.4 g

View full nutritional breakdown of taco pasta calories by ingredient



Number of Servings: 8

Ingredients

    1 lb ground beef
    1 cup onion
    1 cup green pepper
    2 cups uncooked whole wheat pasta
    1 can black beans
    1 can kidney beans
    2 cans corn
    1 cup salsa

Directions

brown beef, onion, peppers, and garlic. add beans, corn, and cooked pasta. add salsa. simmer for 10 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user WHEEZERMUC.