Spinach burgers

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.5
  • Total Fat: 16.6 g
  • Cholesterol: 63.5 mg
  • Sodium: 256.2 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 19.2 g

View full nutritional breakdown of Spinach burgers calories by ingredient



Number of Servings: 4

Ingredients

    12 oz extra lean ground beef
    1 green onion chopped
    1/2 c. spinach chopped
    1/4c. tomato chopped
    1/4 c light feta cheese
    1 1/2 tsp dill (fresh)

Directions

makes 4 patties

Number of Servings: 4

Recipe submitted by SparkPeople user LILMSMOFFATT1.