pork chops and sauerkraut
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 533.9
- Total Fat: 36.2 g
- Cholesterol: 79.2 mg
- Sodium: 1,059.9 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 6.7 g
- Protein: 21.6 g
View full nutritional breakdown of pork chops and sauerkraut calories by ingredient
Introduction
This is a full meal - also great served with apple sauce on the side. This is a full meal - also great served with apple sauce on the side.Number of Servings: 3
Ingredients
-
1 jar sauerkraut
3 pork chops
2 med. potatoes, cubed
1 c. water
Salt and pepper
2 tbsp. oil
1 tbsp. butter
Directions
1.Rinse and drain sauerkraut. Set aside.
2. Heat 2 tablespoons oil and 1 tablespoon butter in fry pan. 3. Season pork chops and brown both sides. Remove.
4. Put sauerkraut in and brown. Remove.
5. Put in cubed potatoes add 1 cup water.
6. Add pork chops and then put sauerkraut on top.
7.Cover and simmer until potatoes are done.
Makes 3 servings. (One chop, one cup of sauerkraut and 1/3 of the potatoes)
Number of Servings: 3
Recipe submitted by SparkPeople user ZIGGY_STARCRUSH.
2. Heat 2 tablespoons oil and 1 tablespoon butter in fry pan. 3. Season pork chops and brown both sides. Remove.
4. Put sauerkraut in and brown. Remove.
5. Put in cubed potatoes add 1 cup water.
6. Add pork chops and then put sauerkraut on top.
7.Cover and simmer until potatoes are done.
Makes 3 servings. (One chop, one cup of sauerkraut and 1/3 of the potatoes)
Number of Servings: 3
Recipe submitted by SparkPeople user ZIGGY_STARCRUSH.