fruit dip

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,738.0
  • Total Fat: 153.4 g
  • Cholesterol: 494.0 mg
  • Sodium: 1,472.4 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 43.2 g

View full nutritional breakdown of fruit dip calories by ingredient
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Number of Servings: 1


    2 tubs whipped cream cheese
    2 containers yoplait light any flavor
    splenda to sweeten about 4 tablespoons


whip cream cheese and yogurt together add splenda to taste dip with apple chips or fresh fruit

Number of Servings: 1

Recipe submitted by SparkPeople user CJABIDREW.

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Member Ratings For This Recipe

  • the serving calculation on this is definately wrong. 1 serving of whip cream is usually 2 TBSP, and 2 TBSP is also what 1 serving is for most dips. 1 8oz tub of whip cream has about 25 servings, so this recipe probably makes 50 servings. - 11/3/08

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  • I don't think is very healthy when you see the calorie, fat, cholesterol and sodium count. Did you make a mistake in putting in the ingredients? I would never make this. Sorry. - 2/13/08

    Was this review helpful?   yes  No
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