Leftover Pork Stirfry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 182.3
- Total Fat: 6.2 g
- Cholesterol: 48.2 mg
- Sodium: 178.3 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 4.0 g
- Protein: 20.6 g
View full nutritional breakdown of Leftover Pork Stirfry calories by ingredient
Introduction
A great use for leftover lean pork. Chock full of vegetables. A great use for leftover lean pork. Chock full of vegetables.Number of Servings: 4
Ingredients
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4 oz carrots
1 small zucchini
1 small summer squash
4 oz peppers, any color
3 green onions
4 oz sliced mushrooms
8 oz pork tenderloin, cooked
1/2 cup REVRACE24's low-sodium stirfry sauce
Directions
Slice all vegetables into uniform pieces before you begin cooking.
Spray a large non-stick wok with cooking spray and heat on high until wisps of smoke rise from the pan. Add ingredients in the order listed, stir frying each one until nearly cooked through before adding next. You may need to add a splash or two of chicken broth as you go along to prevent the vegetables from burning (calories not counted). Add meat and sauce and stir until heated through.
Makes about 4 generous one-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CEANNCAIT.
Spray a large non-stick wok with cooking spray and heat on high until wisps of smoke rise from the pan. Add ingredients in the order listed, stir frying each one until nearly cooked through before adding next. You may need to add a splash or two of chicken broth as you go along to prevent the vegetables from burning (calories not counted). Add meat and sauce and stir until heated through.
Makes about 4 generous one-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CEANNCAIT.