veggie burger thing
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 110.9
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 353.8 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 6.0 g
- Protein: 5.9 g
View full nutritional breakdown of veggie burger thing calories by ingredient
Introduction
chipotle veggie 'burger' chipotle veggie 'burger'Number of Servings: 6
Ingredients
-
one can of kidney beans (15 oz)
half cup onion chopped
one carrot grated
half cup mushrooms chopped
half cup red pepper chopped
couple cloves garlic chopped
chipotle pepper
half cup oatmeal (uncooked)
Directions
add all ingredients to food processor, and chop. dont liquify. adding the beans last kind of helps with solidity, but it will always be kind of.. mushy, but very tasty.
make into patties, cook on skillet or in oven. or in microwave if youre very lazy like i am.
serve in a pita pocket either onits own or with some avacado, or ceasar dressing
Number of Servings: 6
Recipe submitted by SparkPeople user A.WYLIE1.
make into patties, cook on skillet or in oven. or in microwave if youre very lazy like i am.
serve in a pita pocket either onits own or with some avacado, or ceasar dressing
Number of Servings: 6
Recipe submitted by SparkPeople user A.WYLIE1.
Member Ratings For This Recipe
-
GISTIEGSKI
