Low Carb Protein Pancakes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 386.3
  • Total Fat: 27.6 g
  • Cholesterol: 229.2 mg
  • Sodium: 663.7 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 32.3 g

View full nutritional breakdown of Low Carb Protein Pancakes calories by ingredient


Introduction

Really low carb pancake or waffle batter. Really low carb pancake or waffle batter.
Number of Servings: 2

Ingredients

    2 Eggs
    1/4 Cup Soy Protein Powder
    1/3 Cup Sour Cream
    1 tsp Baking Powder
    2 Tbs Olive Oil

Directions

Mix everything together
Use a waffle maker to make really light and fluffy waffles or cook in a pan like regular pan cakes.


Number of Servings: 2

Recipe submitted by SparkPeople user WDOWNEY.