Whole Wheat Crepes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 74.8
- Total Fat: 1.2 g
- Cholesterol: 28.1 mg
- Sodium: 23.8 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 1.8 g
- Protein: 3.8 g
View full nutritional breakdown of Whole Wheat Crepes calories by ingredient
Introduction
Quick and delicious breakfast idea. Fill with cream cheese and fruit, or just eat with some sugar free syrup.. Delicious sweet crepe recipe. Quick and delicious breakfast idea. Fill with cream cheese and fruit, or just eat with some sugar free syrup.. Delicious sweet crepe recipe.Number of Servings: 8
Ingredients
-
1 cup whole wheat flour
1 egg
1 cup of 1% fat milk (or can use skim)
6 packets of Stevia in the Raw
1 tsp vanilla extract
Directions
Makes 8 crepes.
Mix flour and egg together. Slowly wisk in milk until incorporated. Then add in stevia and vanilla. Use 1/4 cup for each crepe, and make the batter as thin as possible in your nonstick pan. Cook until set.
Number of Servings: 8
Recipe submitted by SparkPeople user GRINDRODA.
Mix flour and egg together. Slowly wisk in milk until incorporated. Then add in stevia and vanilla. Use 1/4 cup for each crepe, and make the batter as thin as possible in your nonstick pan. Cook until set.
Number of Servings: 8
Recipe submitted by SparkPeople user GRINDRODA.