Wheat Honey Flax Pancakes

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 65.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.7 mg
  • Sodium: 241.2 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.9 g

View full nutritional breakdown of Wheat Honey Flax Pancakes calories by ingredient



Number of Servings: 12

Ingredients

    Wheat Flour
    Ground flaxseed
    salt
    baking powder
    baking soda
    non-fat milk
    honey
    egg substitute

Directions

Mix dry ingredients and wet ingredients separately and then combine. Pour batter 1/4 cup at a time. The original recipe called for only one cup of milk but I found them to be too thick. You may experiment with the thickness based on your own likes.

Number of Servings: 12

Recipe submitted by SparkPeople user JODESSA1.