Spinach Pappu/ Dal
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 62.5
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,184.2 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 2.9 g
- Protein: 2.7 g
View full nutritional breakdown of Spinach Pappu/ Dal calories by ingredient
Introduction
South Indian (andhra) Style dal recipe. Usually hot and served with white rice. South Indian (andhra) Style dal recipe. Usually hot and served with white rice.Number of Servings: 8
Ingredients
-
Toor Dal - 1 cup ( pressure cooked with 2 cups of water)
Baby spinach - 1 cup cooked
Hot green chilli peppers - abt 6 (finely chopped)
Tamarind - about 20 grams (juice from pulp only)
salt - to taste
Oil - 1 tbsp
Turmeric - 1tsp
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user VFIT4EVER.