Karen Ewing's Chicken Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 135.0
- Total Fat: 9.0 g
- Cholesterol: 2.6 mg
- Sodium: 136.0 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 1.4 g
- Protein: 2.5 g
View full nutritional breakdown of Karen Ewing's Chicken Salad calories by ingredient
Number of Servings: 12
Ingredients
-
Granny smith apple - 1 med. apple, 1 serving (remove)
Almonds, .3 cup, sliced (remove)
Chow Mein Noodles, 1 cup (remove)
*Dole Classic Romaine Salad Blend, 12 cup (remove)
Chicken Breast, no skin, .75 unit (yield from 1 lb ready-to-cook (remove)
*marzetti sweet and sour dressing, 12 tbsp (remove)
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user LAGANS.