Mom's Yogurt & Berries
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 33.6
- Total Fat: 0.2 g
- Cholesterol: 1.0 mg
- Sodium: 52.9 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.6 g
- Protein: 2.2 g
View full nutritional breakdown of Mom's Yogurt & Berries calories by ingredient
Introduction
This actually is considered 1 whole serving, but I calculated it as five 1/4 cup servings. This actually is considered 1 whole serving, but I calculated it as five 1/4 cup servings.Number of Servings: 5
Ingredients
-
6 oz Plain Nonfat Yogurt
1/4 cup Raspberries
1/4 cup Blueberries
1/4 cup Bran Buds
Directions
Mix all ingredients together in dish.
Refridgerate.
*Best to leave sit in fridge for a bit before eating as the bran buds soften up and the flavors mix together!*
Number of Servings: 5
Recipe submitted by SparkPeople user KEYJO83.
Refridgerate.
*Best to leave sit in fridge for a bit before eating as the bran buds soften up and the flavors mix together!*
Number of Servings: 5
Recipe submitted by SparkPeople user KEYJO83.
