Black Bean Salsa

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 117.0
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 398.9 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Black Bean Salsa calories by ingredient


Introduction

Yummy enough that even my picky 7 y.o. went back for more! Eat with chips as a dip or on tacos as a relish. Yummy enough that even my picky 7 y.o. went back for more! Eat with chips as a dip or on tacos as a relish.
Number of Servings: 10

Ingredients

    1 can black beans, rinsed and drained
    1 can Mexican corn
    3 roma tomatoes, diced
    1 lg avocado, diced
    1 pkg Good Seasons dressing mix
    Juice from 2 limes
    1T olive oil
    3/4t apple cider vinegar
    Course sea salt, to taste

Directions

Mix all ingredients together in a large bowl. Chill 3-4 hours!!! Black beans will absorb flavors so chilling is important! Eat with chips as a dip or on tacos as a relish.


Number of Servings: 10

Recipe submitted by SparkPeople user TAMITX.