Stovetop grilled veggies
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 90.0
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 176.8 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 4.1 g
- Protein: 3.6 g
View full nutritional breakdown of Stovetop grilled veggies calories by ingredient
Introduction
Tasty healthy in just 10 minutes Tasty healthy in just 10 minutesNumber of Servings: 2
Ingredients
-
1 spear broccoli
1 med. carrot
1/2 cup green beans or snow peas
1 med onion
2 cloves mashed garlic
1 tsp olive oil
1 tsp soy sauce
other veggies may be added as you like
Directions
Wash and cut veggies into medium size chunks.
Mix other ingredients.
Place veggies on large piece of heavy duty aluminum foil.
Drizzle seasonings on top.
Wrap tightly.
Place directly over flame on medium high.
Cook for 10-15 minutes, depending on how crunchy you like your veggies.
Number of Servings: 2
Recipe submitted by SparkPeople user JOYOUS999.
Mix other ingredients.
Place veggies on large piece of heavy duty aluminum foil.
Drizzle seasonings on top.
Wrap tightly.
Place directly over flame on medium high.
Cook for 10-15 minutes, depending on how crunchy you like your veggies.
Number of Servings: 2
Recipe submitted by SparkPeople user JOYOUS999.