Karen's Easy Chicken Chili

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 310.0
  • Total Fat: 2.8 g
  • Cholesterol: 78.9 mg
  • Sodium: 547.5 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 8.6 g
  • Protein: 40.5 g

View full nutritional breakdown of Karen's Easy Chicken Chili calories by ingredient


Introduction

Chicken with black beans, corn and salsa. Chicken with black beans, corn and salsa.
Number of Servings: 5

Ingredients

    Chicken breasts
    Black Beans
    Corn
    Salsa (as hot or mild as you like)
    Jalapeno peppers
    Seasonings to taste (cumin, chili pepper, black pepper, etc.)

Directions

Spray baking dish with pam. Combine chicken (cut into bite-sized pieces), black beans, corn, salsa, peppers and spices in baking dish and stir. Bake 40-45 min. @ 350.

Number of Servings: 5

Recipe submitted by SparkPeople user KAZENE1.