Salmon and Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 267.6
- Total Fat: 10.5 g
- Cholesterol: 144.9 mg
- Sodium: 285.3 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 1.0 g
- Protein: 18.3 g
View full nutritional breakdown of Salmon and Rice calories by ingredient
Introduction
Easy and Yummy! Easy and Yummy!Number of Servings: 4
Ingredients
-
2 large eggs
3/4 cups milk
1 yellow onion (medium) - chopped
Bumble Bee Red Salmon (7.5 oz) - drained
1 Uncle Ben's Enriched Long Grain Rice (Boil-in-Bag)
2 tbsp butter
salt and pepper to taste
Directions
Heat skillet on medium heat and start cooking rice as directed. Add chopped onion and salmon to skillet and let cook for 5 minutes, turn down heat to Low. Once rice is done, add rice, milk, eggs, salt and pepper to skillet, turn heat back up to medium. Let cook until no liquid left. Add butter and let melt. Ready to eat!
Number of Servings: 4
Recipe submitted by SparkPeople user NETTA3486.
Number of Servings: 4
Recipe submitted by SparkPeople user NETTA3486.