CAH Caracas Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 219.8
  • Total Fat: 3.8 g
  • Cholesterol: 9.8 mg
  • Sodium: 97.5 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 17.6 g

View full nutritional breakdown of CAH Caracas Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    Frozen Berry Pulp
    Yougert
    2% Milk
    GNC Protien Powder

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user CHRISHAVER.