Turkey taco filling
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 189.4
- Total Fat: 5.7 g
- Cholesterol: 42.1 mg
- Sodium: 1,364.1 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 4.0 g
- Protein: 14.8 g
View full nutritional breakdown of Turkey taco filling calories by ingredient
Introduction
Using ground turkey and creating a good filling for tacos or taco salads Using ground turkey and creating a good filling for tacos or taco saladsNumber of Servings: 8
Ingredients
-
1 lb ground turkey breast
1 can Bush's Black Beans
1 Can Tomatos with green chilis
Old El Paso Taco Seasoning 1 packet
1/2 cup water
1 med onion diced
1 clove garlic minced
Directions
sweat the onions and garlic in a non-stick skillet using water instead of oil.
Add in the turkey breast and cook until no longer pink. Add in the black beans with the liquid, add in the tomates. Add in the Taco seasoning, mix thoroughly and simmer for 20 minutes or until sauce is thickened.
1/2 cup = 1 serving.
Use on tostadas, over tortilla chips or over rice.
Number of Servings: 8
Recipe submitted by SparkPeople user SMOHME.
Add in the turkey breast and cook until no longer pink. Add in the black beans with the liquid, add in the tomates. Add in the Taco seasoning, mix thoroughly and simmer for 20 minutes or until sauce is thickened.
1/2 cup = 1 serving.
Use on tostadas, over tortilla chips or over rice.
Number of Servings: 8
Recipe submitted by SparkPeople user SMOHME.